Mia Sand
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Latest Girls
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I am not a petit and nimble ladyIm loud, I tend to talk a
I am not a petit and nimble lady Im loud, I tend to talk a lot, I have strong opinions, […] More
33 Views
In all seriousness, let’s do thisDry scooping is so yester
In all seriousness, let’s do this Dry scooping is so yesterday, this is how I do my supplements! Jokes aside, […] More
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Just an update on what ive said the last handful of years:
Just an update on what ive said the last handful of years: Rapid weight loss: Companies, supplements and people promising […] More
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The glam face lasted for exactly 3 seconds,My husband roll
The glam face lasted for exactly 3 seconds, My husband rolls his eyes when I do my sillyfaces, but then […] More
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Something truthfulIf you think losing weight will solve an
Something truthful If you think losing weight will solve and fix all of your problems, you’re wrong. However, losing weight […] More
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Posted this earlierIt got taken down, it got back up again
Posted this earlier It got taken down, it got back up again, and got taken down, again! All kinds of […] More
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Factual Tuesday: BloatingBloating (distended stomach) is a
Factual Tuesday: Bloating Bloating (distended stomach) is a normal occuring thing! I have now seen multiple “health coaches” saying it […] More
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Happy MondaysLetting you know, that today at 9am and until
Happy Mondays Letting you know, that today at 9am and until Wednesday at midnight @myproteinus have a killer discount on […] More
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A little reminder if you’re trying to lose weight: Always lo
A little reminder if you’re trying to lose weight: Always look for something positive. Only did half of your workout? […] More
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What’s the most non prioritized, yet one of the most importa
What’s the most non prioritized, yet one of the most important factors when it comes to our health? Sleep is! […] More
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Not a before not an afterPicture 1 is posing vs how I actu
Not a before not an after Picture 1 is posing vs how I actually look right now having my period, […] More
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Reklame – You know that feelingWhen you want to get back u
Reklame – You know that feeling When you want to get back up on the beach, walking as elegant and […] More